Keep fit and earn S$380: We tried the LumiHealth app on our Apple Watch
Fix to stay agile and earn some perks while you're at it? If you haven't already been using LumiHealth, you're missing out.
The costless game-like app – a partnership between Singapore and Apple – has been available for quite some fourth dimension at present equally a way of tracking one's health while rewarding users' healthy habits via your Apple Spotter and iPhone.
The programme, designed past the Health Promotion Board (HPB) equally function of Singapore's Smart Nation initiative, was created in collaboration with physicians and public health experts.
Information technology's all about encouraging Singaporeans and permanent residents to adopt healthier habits. But of course, knowing how everyone loves a skillful deal, at that place are gratis vouchers 1 tin get too.
Without expecting whatsoever immediate windfall, we decided to requite LumiHealth a test bulldoze. So how does it work?
At that place are iii dissimilar types of challenges to consummate: Wellness, which includes goals like improving sleeping habits or managing stress using the Breathe app on the spotter; Activity, which sees users "endmost" the move, stand up and exercise activeness rings on the spotter; and Personalised, which gives u.s. recommendations and reminders for wellness screenings, articles to read, and surveys to complete.
By accomplishing simple enough challenges like walking, swimming or practising yoga and hit accessible goals similar signing upward for check-ups (all suggested by the app sporadically), users tin earn LumiPoints.
These points help Lu – a teardrop-shaped graphic symbol – motion forward towards different capacity in the game. Every bit nosotros reach specific "salubrious" milestones within each chapter, Lu in turn rewards the states with coins.
These coins can be redeemed for HPB eVouchers, which tin can be used at 46 partner merchants such every bit supermarkets, convenience stores, F&B outlets and cinemas.
Every 300 coins accumulated in the game gives usa S$one in HPB eVouchers. Take notation that only after earning a minimum of 1,500 coins (or S$5) can nosotros redeem these eVouchers. They are only bachelor in denominations of S$5 and Due south$10 and cannot be exchanged for cash.
Afterward every coin redemption, the residuum will need to reach the minimum again before we tin can start redeeming more than. Over the course of ii years, users tin can earn upward to Southward$380.
How long does it take to accrue points? After using the LumiHealth app for exactly one day, we managed to go 15,400 points, which saw us beingness rewarded with one,050 Coins (that translates to S$iii.50).
The commencement few challenges are incredibly piece of cake and encouraging – we earned 450 coins just for hitting our beginning milestone, which was joining the programme and completing our profile.
It was another easy eight,000 bonus points when nosotros won our activity challenge for the calendar week, on height of getting 100 points for whatsoever activity ring we closed on our Apple Watch.
The Wellness challenges, which vary from getting a skilful sleep to agile breathing for one infinitesimal, were also not demanding. Plus there's a bonus 2,500 points but for completing them.
And it was an easy 5,000 points merely for completing 2 surveys on cardiovascular and cervical cancer screenings, respectively, under the personalised challenge category.
Overall, LumiHealth'due south personalised reminders and activity coaching were all unobtrusive and welcomed by any user looking for more reasons to stay active and go on fit.
And because Apple promises that user information is encrypted – nosotros are free to provide consent for data drove upon sign up and opt out at whatever fourth dimension – in that location is an added peace of mind. Plus the monetary incentives, though non massive, is still nonetheless attractive because every trivial scrap counts.
With blood oxygen level checks, blood pressure level, heart-rate monitoring and even stress tracking becoming increasingly common in habiliment tech, the LumiHealth app is a great addition to the quest to stay good for you.
To take part, ane needs an Apple Watch and an iPhone with iOS 13 or later. LumiHealth is bachelor for free at the App Store.
This program is open to all Singapore citizens and permanent residents aged 17 and above with a SingPass account. More than info at https://world wide web.lumihealth.sg. The Apple tree Sentinel Series vi (from S$599) is available at Apple tree stores and https://www.apple.com/sg.
Source: https://cnalifestyle.channelnewsasia.com/wellness/lumihealth-app-apple-watch-free-vouchers-247036
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